Entries by Alter Behavioral Health

Patient Credits Alter Behavioral Health for Saving Her Life

Mission Viejo, California—A woman was so happy with the mental health care she received at Alter Behavioral Health, she left a grateful 5-star review on Google. “My life was saved!!!!” wrote Alexis, who underwent treatment at Alter’s facility in Mission Viejo, California. “What a wonderful experience. Taking time to help myself was the best choice […]


Why Open Enrollment is Essential for Maintaining Good Mental Health

Whether young, middle-aged, older, single or with a family, choosing the right insurance plan during open enrollment is vital. Not only will this be your health plan for the next year, but it also can significantly impact maintaining positive mental health. The Importance of the Right Plan When open enrollment comes along, we know it […]


Does Blue Cross Blue Shield (BCBS) Cover Mental Health Treatment?

Most Blue Cross Blue Shield (BCBS) health insurance policies cover the cost of mental health treatment. This coverage became fairly standard across BCBS plans beginning in 2014 with the passage of the Affordable Care Act. Policies purchased prior to 2014 may not offer as many benefits for mental and behavioral health as post-ACA policies. Notably, evidence-based treatment […]

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Cigna Therapy Coverage: Does Cigna Insurance Cover Mental Health Treatment?

If you’re struggling with mental health issues, figuring out how to pay for treatment can seem overwhelming, Fortunately, Cigna health insurance typically pays for mental health treatment, which makes it easier for people to seek help. Mental Health Treatment: Understanding Cigna Therapy Coverage Cigna is a large health insurance company that offers a variety of […]


How Can You Tell If Someone Is Mentally Ill?

Unless you seek proper treatment, mental illness has the capacity to sap your motivation and suck the joy from the things that usually make you happy. Despite the devastating effects of mental illness, these conditions are often invisible. That is, people who are deeply depressed or anxious have learned to pass things off as normal […]

What Are The 5 Categories Of Mental Illness?

According to recent estimates, as many as one in five American adults suffer from a mental illness. However, there are many different conditions that fall under this umbrella. While some mental illnesses manifest as a disordered mood, others involve hallucinations and memory loss. There are as many as 200 different diagnosable mental illnesses, but they generally fall […]

What is Depression and How is it Treated?

Depression is a common mood disorder that regularly affects an estimated 4.7% of adults in the United States, reports the CDC. Clinical depression causes a wide range of symptoms that can reduce your quality of life and make you feel less like yourself. When left untreated, depression can become progressively worse to cause serious problems including […]

What Are Two Common Treatments for Mental Illness?

Mental illness is an umbrella term that covers a vast number of unique conditions. These illnesses vary in terms of cause, character, and treatment. However, there are certain treatments that are effective at treating various illnesses, as well as different methods of handling mental illness that we group into one category. It’s important that a […]