Before COVID, it was not uncommon for a person to be told they could only take a certain number of sick days. It was a bit taboo to use those days for mental health care. Since the pandemic has exposed everyone to new viruses and stressors,…
https://alterbehavioralhealth.com/wp-content/uploads/2023/04/how-can-cbt-help-me-prioritize-my-mental-health.jpeg13661900Alter Healthhttps://alterbehavioralhealth.com/wp-content/uploads/2022/02/abh_logo.pngAlter Health2023-04-21 07:00:002023-04-21 07:00:00How Can CBT Help Me Prioritize My Mental Health?
