Tag Archive for: depression

Where Can I Get Depression Treatment in Laguna Beach?

Where Can I Get Depression Treatment in Laguna Beach?

There have been 15 million doctor visits that result in the diagnosis of depression in the last year, according to the Centers for Disease Control and Prevention (CDC). Depression is a serious psychological disorder that can sneak up on you.…
Achieving Happiness With Therapy-Focused Treatment for Your Depression

Achieving Happiness With Therapy-Focused Treatment for Your Depression

Depression affects millions of individuals every day in every city and every country. Finding effective treatment can be overwhelming. With the many options available, it can be hard to know the right choice for you and your specific needs.…
Understanding the Difference Between Major Depressive Disorder (MDD) and Persistent Depressive Disorder (PDD)

Understanding the Difference Between Major Depressive Disorder (MDD) and Persistent Depressive Disorder (PDD)

The dark cloud of depression affects millions of individuals every single day. According to the World Health Organization (WHO), an estimated 280 million people face a depressive disorder worldwide. There are several forms of depression, some…
Understanding Postpartum Depression (PPD) and What to Do About It

Understanding Postpartum Depression (Ppd) And What to Do About It

The joys of pregnancy and childbirth are immense and pure. Nothing can quite replicate the love and happiness of holding your child in your arms. So much pride and pleasure come from becoming a parent. Unfortunately, parenthood isn't always…
How Stress Can Lead to Depression

How Stress Can Lead to Depression

The daily challenges of life can lead to increased stress levels for adults. In our ever-changing world, stress is nearly impossible to evade. A 2020 study by the American Psychological Association (APA) showed that two in three adults (67%)…
Do I Need Therapy for My Depression?

Do I Need Therapy for My Depression?

Depression is a challenging condition that impacts millions of individuals every year. If you are struggling with depression, it is important to know that you are not alone. You may have a plethora of reasons for delaying seeking treatment,…
Is Depression Hereditary?

Is Depression Hereditary?

The World Health Organization (WHO) has estimated that 280 million people face depression worldwide. A number as staggering as this may raise a few questions. Where does depression come from and how does it happen? In many cases, depression…
How Journaling Can Help With Anxiety and Depression

How Journaling Can Help With Anxiety and Depression

Mental health is often pushed aside or ignored in the world we live in today. Self-awareness and emotional care tend to take a back seat to other tasks. However, when people prioritize their health, they have more positivity and love to give…
Healthy Hobbies for Depression

Healthy Hobbies for Depression

Having a hobby can be a fun and exciting addition to your daily life. Learning a new skill or developing a new interest can do more than just exercise your brain. Studies have shown that healthy hobbies can actually assist in improving your…
How Can Depression Affect Sleep Quality?

How Can Depression Affect Sleep Quality?

Depression is a mental health disorder that affects the lives of many people. An estimated 21 million adults in the U.S. had at least one major depressive episode in 2020. Of these adults, 14.8 million experienced a major depressive episode…