Tag Archive for: Dissociation

Someone I Love Is Experiencing Dissociation: How Can I Help?

Someone I Love Is Experiencing Dissociation: How Can I Help?

Watching a loved one go through a mental health crisis or learn to manage a new diagnosis can be challenging. You want to help but may not know how. Unfortunately, someone struggling with a mental illness, such as dissociation disorder, must…
What Is Dissociation?

What Is Dissociation?

When faced with an excessive amount of worry or stress, the mind can have a difficult time coping. This level of stress may result in dissociation. The National Alliance on Mental Health (NAMI) defines dissociative disorders as a category of…
How Can Mindfulness Be Used to Manage Dissociation?

How Mindfulness Can Be Used to Manage Dissociation

Living with dissociation can be like living in an alternate universe. You’re in a world where you struggle to remember what day it is and have difficulty staying present in conversations. Days and nights blend, leaving you feeling lost and…