Tag Archive for: Dissociation
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Someone I Love Is Experiencing Dissociation: How Can I Help?
Watching a loved one go through a mental health crisis or learn to manage a new diagnosis can be challenging. You want to help but may not know how. Unfortunately, someone struggling with a mental illness, such as dissociation disorder, must…
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What Is Dissociation?
When faced with an excessive amount of worry or stress, the mind can have a difficult time coping. This level of stress may result in dissociation. The National Alliance on Mental Health (NAMI) defines dissociative disorders as a category of…
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How Mindfulness Can Be Used to Manage Dissociation
Living with dissociation can be like living in an alternate universe. You’re in a world where you struggle to remember what day it is and have difficulty staying present in conversations. Days and nights blend, leaving you feeling lost and…