Mental health treatment should be supportive and kind. It should be challenging yet educational and healing. If not, a person’s mental health may be more harmed. Proper treatment and diagnosis are necessary for healing. However, post-traumatic…
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The American Psychological Association (APA) defines trauma as “an emotional response to a terrible event like an accident, rape, or natural disaster.” It often results in anxiety, dread, and tension. Whether witnessing or personally experiencing…
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Fearfulness, stress, and anxious feelings are common after either witnessing or experiencing a traumatic event. In many cases, these symptoms lighten and eventually disappear as time passes. However, if they worsen instead of improving, this…
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After experiencing a traumatic event or witnessing one, it is perfectly normal to feel fear, stress, and anxiety. Often, these symptoms will fade and eventually go away entirely. However, if these symptoms progress rather than improve, post-traumatic…
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