5+ Ways Advanced Practice Mental Health & Wellness Helps You

I woke up one morning feeling like a giant piece of lead. It wasn’t because I ate too much pizza. Oh no, anxiety had its grip on me. It squeezed tighter each day. Simple tasks like answering texts or deciding what snacks to buy felt hard. Friends? They stopped reaching out. I didn’t blame them. […]
5+ Brilliant Hackathon Ideas for Mental Health to Try Now

You stare at a blank page—pressure mounts. You crave ideas that matter. You struggle with mental health. Yet, inspiration feels scarce. Mental health statistics loom large. Over 50 million adults in America battle disorders annually (NIMH). Communities scream for solutions. The current system feels slow and outdated. You want change. So, where to begin? Hackathons […]