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Trauma Hits. You Spiral. Why a Mental Health Crisis Center Helps.

Panic grabs you hard. A mental health crisis center is your lifeline. Your chest feels heavy. Your heart races so loud that it drowns your thoughts. Breathing? Tough. The walls feel like they’re closing in. You reach for your phone. Who do you call? Will anyone answer? Emergency rooms (ERs)? Yikes. Bright lights. Long lines. […]