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When Depression is Debilitating. How Do I Reclaim My Life?

Yellow "Road to Recovery" text painted on asphalt, symbolizing the first steps toward healing from debilitating depression and finding hope through structured mental health care.

I did not notice when it started. At first, I told myself I was just tired. I thought I only needed some rest. I blamed work. I said, “It’s just stress.” But slowly, my days began to change. I stopped answering texts. I stayed in bed longer. I lost track of time. Somewhere along the […]