How to Stop Taking Xanax, Find Support, Beat Dependency, and Thrive
One morning, you might notice that you’ve been taking Xanax longer than you planned. It may have started to help calm your thoughts or help you sleep. But now that small pill feels like it controls too much of your life. You may feel nervous about stopping. You might wonder how to stop taking Xanax […]
How to Tell If You Have Bipolar Disorder, Borderline Personality Disorder, Or Both?
There are many reasons why someone with borderline personality disorder might be diagnosed with bipolar disorder. In both cases, you might experience big emotions, sudden mood changes, and trouble keeping steady relationships. If you find all of this confusing, you’re not alone. The big difference between bipolar disorder and borderline personality disorder is duration. Bipolar […]