Working With the Shadow Self: What It Means and Why Healing Your Hidden Mind Matters

Do you think that you know yourself pretty well? Most of us believe that, but that might not be the case. We don’t always know what will make us happy or what will stress us out. We think we are not a mystery to ourselves, but psychologists beg to differ. There is a whole side […]
What to Do When Someone Is Dissociating

You see the person you care about. Sometimes, they feel far away. Their mind drifts. Their eyes glaze. Their presence feels like a ghost. It hurts to watch. What just happened? How did they get so far away? When someone dissociates, it’s like their soul walks away. You stand there, wanting to bring them back. […]