Understanding Cigna Mental Health Coverage—A Complete Guide

Taking care of your mental health can burn a hole in your pockets. Everyone knows that. But what many don’t know is that Cigna mental health coverage often pays for much of the cost. If you have a Cigna insurance plan, you might be sitting on a benefit you haven’t used. Whether you’re facing anxiety, […]
Behavioral Health Can’t Survive Silos Anymore. What Is Integrated Managed Care (Blue Cross)?

Life feels heavy when care doesn’t fit together. Too many people in California with mental health needs hit walls between services. They see one provider for talk therapy. Another for medication. Another for physical care. None talks to each other. This mess of silos makes healing slow and hard. What if your care team could […]