Why ‘Getting Better at Home’ Is a Risky Bet: It’s Time to Rethink Mental Health Treatment
You’ve been seeing a therapist once a week for six months. You’ve checked every box and swallowed every pill, so why does it still feel like nothing’s changing? You’re still struggling. You’re still anxious and depressed. You still can’t function like you used to. The problem might not be you. Maybe you need a different […]