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How to Help Someone in a Mental Health Crisis? Signs, Words, & Immediate Steps

Friend comforting someone experiencing anxiety, depression, or mental health crisis

Have you ever watched someone you care about slowly slip into silence? At first, it might have been small things (think of missed calls, sleeping late, or skipping meals). Then, suddenly, they don’t answer at all. You feel scared, helpless, and (like) a part of your heart is breaking. We’ve all been there, whether it […]