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Writing Your Story 

The Role of Creativity in the Science of Transformation Anthony Kiedis, the lead singer of the Red Hot Chili Peppers, is a recovering drug addict who wrote a book about his journey. Scar Tissue illustrates the importance of accepting one’s dependency in the recovery...

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Does Cigna Insurance Cover Mental Health Treatment?

Does Cigna Insurance Cover Mental Health Treatment?

If you're struggling with mental health issues, figuring out how to pay for treatment can seem overwhelming, Fortunately, Cigna health insurance typically pays for mental health treatment, which makes it easier for people to seek help. Cigna Insurance and Mental...

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How Can You Tell If Someone Is Mentally Ill?

How Can You Tell If Someone Is Mentally Ill?

Unless you seek proper treatment, mental illness has the capacity to sap your motivation and suck the joy from the things that usually make you happy. Despite the devastating effects of mental illness, these conditions are often invisible. That is, people who are...

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What Are The 5 Categories Of Mental Illness?

What Are The 5 Categories Of Mental Illness?

According to recent estimates, as many as one in five American adults suffer from a mental illness. However, there are many different conditions that fall under this umbrella. While some mental illnesses manifest as a disordered mood, others involve...

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What is PTSD and How is it Treated?

What is PTSD and How is it Treated?

Post-traumatic stress disorder (PTSD) affects an estimated eight million adults in any given year, reports the Department of Veterans Affairs. Furthermore, about eight in every 100 people will have PTSD at some point during their lifetime. PTSD is a mental health...

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How Does Addiction Affect the Brain?

How Does Addiction Affect the Brain?

Almost everyone today understands that addiction is a mental health disorder. When a person becomes addicted to a substance, their judgment and reasoning become clouded by their desire for drugs or alcohol. Still, you might be wondering - how exactly does addiction...

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What is Depression and How is it Treated?

What is Depression and How is it Treated?

Depression is a common mood disorder that regularly affects an estimated 4.7% of adults in the United States, reports the CDC. Clinical depression causes a wide range of symptoms that can reduce your quality of life and make you feel less like yourself. When left...

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What Are the 7 types of Mental Disorders?

What Are the 7 types of Mental Disorders?

Almost one in five Americans live with a mental health illness. To date, there are more than 200 classified forms of mental illness. These specific mental illnesses typically fall into the seven categories of mental disorders. 1. Anxiety DisordersMany people...

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What Are Two Common Treatments for Mental Illness?

What Are Two Common Treatments for Mental Illness?

Mental illness is an umbrella term that covers a vast number of unique conditions. These illnesses vary in terms of cause, character, and treatment. However, there are certain treatments that are effective at treating various illnesses, as well as different methods of...

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