Tag Archive for: trauma

How Do I Heal From Family Trauma in a Treatment Program?

How Do I Heal From Family Trauma in a Treatment Program?

Trauma is an umbrella term that describes lasting symptoms of a problematic event, circumstance, or set of circumstances that occur over time. Unfortunately, we are all at risk of experiencing traumatic events throughout our lives. A particularly…
Understanding the Difference Between PTSD and Trauma

Understanding the Difference Between PTSD and Trauma

The American Psychological Association (APA) defines trauma as “an emotional response to a terrible event like an accident, rape, or natural disaster.” It often results in anxiety, dread, and tension. Whether witnessing or personally experiencing…
How Do I Handle Trauma?

How Do I Handle Trauma?

Experiencing trauma at any stage in life often comes with stress, fear, and anxiety. These are entirely normal reactions from the body as a response to trauma. However, many people ignore the symptoms caused by traumatic events. When trauma…